I had a bad week. I tried to tell myself the Ledo's things was done and over with and to move on, but it didn't quite work that way. Unfortunately, I won't be able to weigh in with everyone tomorrow because the kids will be here. I may weigh in somewhere later this week. Anyway, I'm glad this food week is coming to an end and I can regain my focus. I know its a mind game but its one I don't always win.
I started doing push-ups, crunches, and tricep dips. I was surprised at how much I could do. I was able to complete 10 girl push-ups which I didn't think I'd get past two. I did 100 consecutive crunches without a problem. I need to do something to make them harder. Then I did tricep dips which made my arms feel like jello, but I figured that was a good thing. I'm going to try something new today...I just don't know what yet.
1 comment:
I like to do crunches & push ups with an exercise ball. its waaaay more fun! ^_^
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