Monday, June 28, 2010
God Dammit!
I was doing SO good today. Then I went to visit a friend, came home around 11pm, got the dogs out and went to make a snack since I ate around 5pm. Twenty minutes later, I realized I just sabatoged my whole day. I never thought I'd say this, but I can't wait to go to the shrink tomorrow and the therapist the next day. Somethings gotta give!
Subscribe to:
Post Comments (Atom)
2 comments:
You need to look at your day as a good day. One snack didn't totally ruin your whole day, you just disappointed you. The most important thing about that is you thought you shouldn't have eaten it. I'm think you are already starting to make little changes in your head and don't even realize it.
LOL wasn't a snack. It was like 3 meals.
Post a Comment